Bad stress examples can be: fear depression anger worry this type of stress can have a serious negative impact on the body as a whole it can weaken the immune system, promote high blood pressure, cause heart attacks, mental disorders and so much more there are various causes and a good stress essay should address them. Sometimes taking a quick nap or meditating might help to relieve some pre-writing stress reading before writing can stop stress and give you inspiration for what you may write about work in natural light, or sit in the sunshine, to help reduce stress.
Cause and effect: stress essaysstress comes from many different things and is the cause of many problems in a person's life stress management can be complicated and confusing because there are different types of stress. Stress is a term used by many, is somewhat misunderstood, and often used to describe a negative condition or emotional state people experience various forms of stress at home, work, in social settings, and when engaged in activities to simply have fun, such as playing sports. Writing can be therapeutic and if you use your stress to your advantage, you will see it disappear on your paper/computer screen you might even be amazed at how well you can write when you thought you were too stressed to do so.
The stress response is the body's way of protecting us when working properly, it helps us to stay focused, energetic, and alert in emergency situations, stress can save our life by giving us extra strength, or for example, spurring us to slam on the brakes to avoid an accident the stress response also helps us rise to meet challenges.
Stress that continues without relief can lead to a condition called distress, a negative stress reaction nobody else can give you stress, you have to react to something and allow yourself to become stressed out you can also have good stress you can also gets some help if your stress gets out of hand and that is stress management. - this essay discusses post traumatic stress disorder (ptsd) and its effect on combat soldiers involved in the afghanistan and iraq wars the goal of this paper is to inform others about what the soldiers deal with during and after combat and the different treatments available for them to cope with and hopefully overcome this disorder ptsd is. Introduction stress is a common problem that affects almost all of us at some point in our lives learning to identify when you are under stress, what is stressing you, and different ways of coping with stress can greatly improve both your mental and physical well being.
Essay about stress management tips for students leave a reply the period of time connected with studying at college or university is often viewed as the happiest period in one’s life.